If there is one thing that is equally beautiful and annoying during this pandemic it is gratitude. When bad shit happens, we’re often told to think about what we are grateful for. The last 2 years have been truly utter shit for everyone. Ok, maybe not Jeff Bezos, but for the average person things have sucked big time.
When we sugar coat things with what we are grateful for, I think it takes away from our need to actually feel the feelings we have. Ignoring your feelings or the feelings of others is not healthy—it’s toxic.
That’s why the name of this year’s new year’s reflection is Gratitude and Shit. Because while a lot of good things happened this year, there’s still a lot of shitty shit. Both can be true. And I believe it’s better we be real about it than not.